After dealing with incontinence for years, I finally decided to visit my doctor and do something about it. After the visited I was shocked to learn that there were prescriptions available which could help with the incontinence, but I was also shocked at the side effects that came along with these prescriptions. Throughout the entire day I researched and asked friends and family, while searching the internet about alternatives to these types of medications, which came with a list of side effects longer then my arm!
I first found out about strengthening the muscles of the pelvic floor with a kegel exerciser through a friend. I thought this would help with the problem, but it was always hard to tell if I was holding it long enough, or even if they were effective. Through this time, I had been unaware of the results until I stumbled upon kegel8 – with the small electrical impulses designed to ensure that you are getting the results of the Kegel exercises, I would know for sure the results that were occurring, and I could feel it even after a few weeks of use.
Kegel8 has been an effective way for me to avoid the medications and side effects that are seen and I would recommend it to anyone with incontinence issues.